Pilates instructor
Ola is a certified Mat, Reformer and Cadillac/Tower Pilates teacher. She first discovered Pilates through a family member and began practising
it to help manage her own lower back pain and scoliosis. She quickly noticed how much it helped her body move and feel better.
Ola originally signed up for teacher training with STOTT in 2023 to learn more about Pilates, but along the way realised that teaching was something she really enjoyed. She now teaches full time and loves working with people at different stages - from injury recovery to maintaining fitness or working towards specific goals.
Her classes are friendly and relaxed, with plenty of laughter, while still focusing on good technique, control, and quality of movement.
In 2024, Ola completed additional training on the Cadillac and Tower with Julie Driver and plans to continue her education with pre- and post-natal and the Chair training in 2026. She loves Pilates because it is a never-ending learning process and enjoys helping people feel stronger, move better, and gain confidence in their bodies.