Our dedicated Pilates Equipment Studio is fully equipped with the unique specialised Pilates apparatus which is unlike any other you may find in a gym including:
With hundreds of exercises and variations available, as well as a variety of springs and possible adjustments to the machines, sessions can be tailred to any level of fitness to suit the client’s body and their needs from complete beginner to those more experienced.
As well as providing a strong workout, equipment classes are particularly helpful in rehabilitating injuries and working with specific health conditions or elderly clients that may find it difficult to lie down and stand up from the floor with ease as all of the equipment is elevated from the floor.
Pilates equipment exercises are heavily focused on alignment and accurate muscle engagement, each exercise being balanced by another.
The Pilates Reformer
The Reformer is will open, lengthen and strengthen the whole body while engaging the core to stay stable and balanced.
Benefits of the Pilates Reformer:
"After trying a session on the Reformer with Christine's instruction I felt parts of me had been worked and stretched in a way I can't achieve myself in a matwork class. More than that - it's so fun and I'm now hooked!" Mary P.
Sessions in Studio 2 are available as private sessions, duets or small groups.
More information on Private classes.
Regular Group Pilates Reformer classes are held daily which are generally booked as a course More information on Reformer classes.