Videos

New videos coming soon

Please note: this video is only available to registered clients.

Summer video series - Strength and stretch

This is a video that will stretch and strengthen your body. Encouraging movement strengthen your body, whilst incorporating stretches to release tension and leave you feeling energised and mobilised.

Duration: 39 mins    Price: £12.00

This video will be available for unlimited viewings until 02 November 2021

A link to the video will be provided when payment has been confirmed.

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Please note: this video is only available to registered clients.

Summer Body - Abdominals, Gluts (bottom) and Arms!

A enjoyable mat based workout to focus around working your abdominals, gluts (bottom) and arms! Aimed at those wishing to improve their Pilates practice and achieve mind and body connection. Suitable for improver level and above.

Duration: 53 mins    Price: £12.00

This video will be available for unlimited viewings until 02 November 2021

A link to the video will be provided when payment has been confirmed.

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Please note: this video is only available to registered clients.

Summer video series - Shoulder mobilisation

A workout to focus on mobilising and opening up your shoulders. This class will give you everything you need from a Pilates class, mind body connection and a whole body workout.

Duration: 52 mins    Price: £12.00

This video will be available for unlimited viewings until 02 November 2021

A link to the video will be provided when payment has been confirmed.

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Please note: this video is only available to registered clients.

Summer video series - Sizzling legs

This is a video to get you moving with a focus on leg strengthening, but as always you’ll work your whole body and finish off with a gentle stretch.

Duration: 49 mins    Price: £12.00

This video will be available for unlimited viewings until 02 November 2021

A link to the video will be provided when payment has been confirmed.

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