Pilates e-shop accessories

Please note: This shop is for the exclusive use of Core Control Pliates clients.

Pilates Beginners Workout CD

Beginner Level audio cd suitable for Core Control Pilates clients who have completed a introductory level course. Great to help you master all the fundamental exercises at home. Duration: approx 75 mins.

8.00 (+ 1.50 p&p)

* available to current clients only

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Pilates Intermediate Workout CD

Intermediate Level audio cd suitable for Core Control Pilates clients who have completed an intermediate level course. Great to help practise at home during the week or in the holidays. Duration: approx 75 mins.

8.00 (+ 1.50 p&p)

* available to current clients only

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Gift Vouchers

Gift voucher for a one hour individual Pilates Studio session. Suitable for current clients to work on problem areas or perhaps try out the Pilates machines. Also great for beginners who may not have tried Pilates before. Valid for 6 months.

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1 Individual Studio Session 40.00  Free delivery
* Normal terms and conditions apply
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Pilates Gym Ball

Core stability balls carrying the CE mark of approval. Made from a burst resistant material for use up to a maximum weight of 400kg. Available in 3 sizes depending on your height. Please contact us for more information.

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53cm 19.00  (+ 4.00 p&p)
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65cm 20.50  (+ 4.00 p&p)
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75cm 22.00  (+ 4.00 p&p)
* illustrated is the 65cm version
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Spikey ball

Small balls with spikes to stimulate blood circulation in muscles & release of toxins all over the body. Fantastic for releasing tight muscles & tension. Can be taken with you to the office for quick de-stressing or packed in your bag with you on holiday. Latex free. Dimensions: 90mm diameter. Price is for one ball.

5.00 (+ 2.00 p&p)

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Exercise Mat

Lightweight, supportive mat which provides support for spine, hips & head. Conforms to British Standards. Surface washable and will not absorb moisture. Dimensions L 980mm x W 500mm x D 14mm

15.00 (+ 4.00 p&p)

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Foam Roller

The Foam Roller can help improve stability & flexibility & is great for promoting stabilization, core strength, self-myofascial release, massage therapy & balance training. It is constructed of super high density foam designed to resist moisture & bacteria and is soft to the touch. It has excellent memory characteristics meaning it will regain its original shape after being compressed and it is extremely durable. Recommended for experienced and advanced users. 90cm x 13cm

30.00 (+ 6.00 p&p)

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Stretch Band

Simple, yet remarkably effective! The Pilates Stretch Band allows you to perform a series of exercises working against the resistance of the band. Especially beneficial for safe stretching. The Pilates Stretch Band has "intermediate" resistance, and is suitable for all levels of exercise. Approximately 6" x 1.5m

7.00 (+ 1.50 p&p)

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Soft Ball

An incredibly versatile, essential Pilates accessory. Inflate to pressure required, then use to instantly add resistance or support to your exercises, creating multiple uses in rehab and fitness programmes. Easy to inflate and deflate with a straw!! Colours may vary. Size approx 26cms

7.00 (+ 2.00 p&p)

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Triad Ball

Specifically designed for the Pilates method, bringing you the benefits of the Pilates studio equipment into your own home. The dynamic nature of the Triadball intensifies & deepens your Pilates abdominal exercises to help you build more core strength. Portable & easy to inflate. The TRIADBALL does not contain Latex. Measures approx. 20cm in diameter.

16.00 (+ 2.50 p&p)

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Grippy Toe Socks

All Grip. No Slip. Allows you to safely practice, even without a mat Protects feet from exposure to foot fungus. Size S/M (fits UK shoe size 2.5 - 7.5)

12.00 (+ 1.50 p&p)

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